Herbal First Aid: Rose Petal Bandages, My Favorite Burn and Sunburn Remedy
I adore Rose Elixir as a tasty, versatile Rose flavored preparation. I use it for blending…
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Motherwort, Yarrow, and Raspberry Leaf Blood Moving Herbal Day 1 Tea
Support for the Menses and the Heart Day 1 Tea originated as a tea to help…
How to Make a Heart-Opening Rose Elixir
Rose Petal Elixir…This is one of my favorite remedies of all time! I started making elxirs…
Lessons in herbal tea blending: How to use hard roots and berries in an infusion to hold space
I love it when a tea inspires. And I love it when the berries, roots, seeds…
My Sinciput (or Military) Position Birth Story, and How a Dream Helped me Through it
I can hardly believe my firstborn is five years old! In honor of his birth, and…
Energetic and Spiritual Medicine of Hawthorn: Protective and Purifying Healing the Heart
Hawthorn is known as a “heart herb”, and while that is true, this plant has more…
Western Herbal Tincture Blending with Chinese Formulating Principles
It’s probably no surprise that I prefer tea over tinctures. Yet, I often use tinctures for…
DIY Heart Soothing Violet Elixir Recipe With Honey And Alcohol
Tales of a mythical violet liqueur Years ago, I became determined that I would make violet…