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Herbalism

Gui Zhi Tang: Chinese Herbal Formula with Cinnamon and Peony for Wei Qi Support

gui zhi tang cinnamon twig decoction herbs

Gui Zhi Tang is an important formula Chinese medicine herbal formula featuring Cinnamon and Peony that does many things, one of which is to support the Wei Qi (defensive immunity). Gui Zhi/Cinnamon Twig is the first herb we learned in East Asian medical school, and Gui Zhi Tang is the first formula we learned. Gui…

St. John’s Wort and Chamomile Tea Blend for the Brain-Gut Connection

st johns wort rose chamomile belly tea

The nervous system and the digestive system go hand in hand. This St John’s Wort and Chamomile brain-gut connection herbal tea is one of many, many, many MANY combinations that can support both stress-reduction and anxiety-induced indigestion is through combining digestive nervine herbs. As a type of CPTSD spreads through the collective as we approach…