Ready for a fresh start
Aries Season is here! The Zodiac begins once more. The cycle continues. A feeling of being reborn and re-membered emerges as if by magic. You have been through the entire zodiac cycle, and you have been through a lot, particularly after the ultimate dissolution of…
Aries season is here! The Zodiac cycle begins again, once more. One way to bring your Aries intentions within your body and being is through a tea ritual. In this post, I am going to share how I like to do an Aries herbal tea ritual as an inspirational…
One thing I’ve noticed since returning to IG are variations on this statement: Empaths are just people who have bad boundaries. As if the only distinguishing feature of an empath is that it is someone with “bad” boundaries. Not only is that not true, it is not helpful -…
It doesn’t matter what your Sun sign is – during Pisces season (which is generally around February 19th to March 20th, though these dates will vary), we are all steeped in this time of great compassion, imagination, dissolution and connection to all. In this article, I am going…
Have you ever wondered: A) how exactly do I do a body meditation? If so, this is for you – not because of some secret trick I am going to tell you, but because body meditations are super simple (and you already have all the skills you need).
There are…
I’m going to go out on a limb and make a guess that you, like me, are often physically and mentally burnt out, fantasizing about hibernating under a mound of blankets and zoning out. Luckily for us, Skullcap is an excellent pairing for Aquarius season!
Netflix is practically synonymous with…
Embodiment is a funny word. We are already embodied just by having a body – so why would you want to spend time to practice embodiment? In this article, I will address the basics about what you need to know about embodiment from the get go.
I have my own…
Gather the Gems of 2020 and Feel the Grief before you move on
Before you throw away 2020, gather the gifts and tuck them in your heart.
Soak up the resiliency you and so many others have had and let it flow deep into your bones. Store them in your genetic,…
Water and Zhi: How the Spirit of the Kidneys holds Fear
In this post, we explore the fear, water and Zhi, the spirit associated with the Kidney organ system within the 5 Element theory of Taoism and Chinese medicine. This was originally written in January of 2008 at a…
Learning astrology via feeling and tea rituals
Do you ever feel your curiosity about astrology being piqued, but the last thing you (and your body) want to do is delve into a ton of books or endlessly scroll the internet?
Information overload is real, my friends.
So is feeling like you don’t…
Hello readers! This post about the Kidneys from a Chinese Medicine perspective is an older writing of mine, originally from January 2008. I am posting it here because it is indeed the Kidney time of year in the Northern hemisphere, and the Kidneys are very active – and vulnerable…