Hello, I am Celia and I am an herbal guide and I help people cope with discomfort and pain in their bodies.

If you have wondered the following, then you are in the right place:

Lyme and co-infections:

  • How to use herbs to help treat chronic Lyme disease and the Lyme co-infections?

Herbs for managing your own health at home:

– How to use herbs in your daily life for you and your family, like how to help your kids feel more comfortable at home when they get a cold or respiratory infection?

  • What herbs can help at home for chronic UTIs (bladder infections) when the antibiotics don’t seem to do the trick anymore?
  • Why do you catch every cold or flu that comes around, and what herbs might help strengthen your defenses and vitality?

– 

Embodiment practices:

  • It seems like your body is screaming at you, but how do you actually listen to what it’s trying to say?
  • How to deal with pain and discomfort in your body when you are pushed past your ability to cope?
  • How to deeply rest and get out of flight, fight or freeze?
  • How to begin the process of coming home to your body after illness, pain, and loss of trust?

Herbs can be confusing

There is SO much herbal information out there. How do you know which is the most effective for you and your family?

You know that there has to be things to do at home to receive discomfort of symptoms and increase vitality, but it can be overwhelming w to sift through the inter webs or herbal books when you are not feeling your best or you are caring for a sick kid.

In times past, we were all capable of managing our everyday discomforts with herbs at home. All of our ancestors knew how to use plants for the basics of caring for ourselves and our communities (and many people around the world still DO).

Modern world has created a greater separation between us and the natural environments around us, but rest assured that humans working with plants runs deep in our blood, DNA, and souls. 

This is not a romantic notion: literally without plants none of us would be here because plants give us oxygen to breathe.

I am here to remind you that you CAN care for yourself and your family at home

All you need is a little information, a solid strategy about what to do and when to do it, some effective (but not too complicated) herbal remedies, a couple easily accessible practices to do at home (the basics like rest, heat, massage), and the most of all confidence to walk yourself through to process of being with and caring for the body when it’s not feeling it’s best.


There is one thing you are certain of:

You don’t know how much longer you can deal with feeling 50 shades of awful 24/7, year in, year out.

My wish is to guide you from chronic Lyme to the other side of the healing bridge, where you can be yourself again

I know what this feels like because I have been there myself.

ABOUT CELIA

My work with Chinese medicine and herbalism for pain and chronic health problems comes from personal experience.

I was infected with and treated for Lyme when I was 8. At age 12, I started to have symptoms of chronic fatigue and sleep problems. At age 14 I began my journey with chronic debilitating dysmenorrhea and joint dysfunction.

When I was 36 I entered a 3 month acute Lyme flare with continual full body migraines and joint dysfunction. After that I became dedicated to find a treatment that worked for me and dig myself out of the pain and illness underworld << read more here >>

why I am passionate about Lyme & infections

Chronic Lyme

I have been through the hell while bedridden with acute Lyme, Bartonella and Mycoplasma, as well as having a life of being chronically ill since I was 12 years old.

Pain, exhaustion and sickness was my life.

see about Celia for more

Herb Nerd

I ‘get’ herbs. I have been an herbalist for over 20 years. 

I was in the clinical herbal world for 16 years before I even knew it was Lyme keeping me sick!

Ironically my favorite topic was herbs for chronic infections and illness.

see my herbal story for more

yarrow flowers close up dark background

Pain Doula

As a birth doula, I learned coping skills to get through those highly painful moments when you’re pushed passed your limit. 

I call these type of coping techniques “embodiment skills” , where we use bio feedback to feel into and work with the body.

see Embodiment Skills 101 for more



I offer botanical and nutrient medicine for people with Lyme and co-infections, chronic pain and acute and chronic infections at a distance.

embodiment skills guide

grab your freebie

Embodiment Skills 101 Guide

This 24 page guidebook includes:

  • The super simple 3 step framework for practicing embodiment meditations 
  • Elevator Exercise for actually holding your awareness within the body (and how to practice moving it around)
  • How to notice and collect data from the body physically, emotionally and intuitively

But guess what?

It doesn’t have to be that way.

LOREM IPSUM DOLOR ELIT NEQUE.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi nec neque eu magna sollicitudin gravida. Aliquam malesuada tempor nibh, non dapibus neque posuere sapien vitae amet sit.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi nec neque eu magna sollicitudin gravida. Aliquam malesuada tem.

imagine if you could…

  • Fusce a sollicitudin velit. Sed imperdiet diam ac mauris.
  • Fusce a sollicitudin velit. Sed imperdiet diam ac.
  • Fusce a sollicitudin velit. Sed imperdiet diam ac mauris.
  • Fusce a sollicitudin velit. Sed imperdiet diam ac mauris amet.

How it Works

How to connect to the plants and to your body:

  1. Check out the general blog, or visit a page of your interest

General blog

Lyme home page

Herbalism home page

Embodiment home page

2. Dive into the into the knowledge and practice of your interest and download the free guide of your choice (PS this gets you on my email list, which in full disclosure, I hardly ever send emails too so there will be no spamming going on)

– Embodiment skills 101 guide

– Top herbs for Lyme – coming soon

– Herbalism guide ~ coming soon

3. Read my story, and if you want, comment on my YouTube channel about your own story:

– Through pain and Lyme – how I ended up being an herbalist

– My Lyme story in a nutshell

– w/plants you tube channel – health topics and healing stories

– herbal guide you tube channel – specifics of Lyme infection dynamics and other chronic disease topics, and how herbs can help, coming soon 

01.

Check out the general blog, or visit a page of your interest

General blog

Lyme home page

Herbalism home page

Embodiment home page

02.

Lorem ipsum eu met amet

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi nec neque eu magna sollicitudin gravida. Aliquam malesuada tempor nibh, non dapibus neque aliquet.

03.

Ipsum dolor sit amet gravida

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi nec neque eu magna sollicitudin gravida. Aliquam malesuada tempor nibh, non dapibus neque aliquet.