Take a Breath Tea with White Horehound, Magnolia bark and Elecampane
Herbs to help with breathing, a weak voice, diminished Lung Qi and shortness of breath One…
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Chronic Lyme disease story Pt 3: Palpitations, severe insomnia, chemical sensitivity
Please check out my YouTube video if you want to hear the story instead of reading….
Chronic Lyme disease story: sleep paralysis, systemic yeast, and PAIN when I was 20
My first really big flare – 4 months of intense joint pain, yeast, sleep paralysis and…
Lyme Disease Story Pt 1: How I got Lyme as a kid; fatigue and pain as a teen
Lyme Disease Story 1: How I got Lyme disease and what it was like having undiagnosed…
5 things you need to know about herbal Lyme treatment
There is no doubt that herbs are incredibly useful for addressing Lyme and the co-infections. But…
Do you stay silent about your Lyme experience? My 4 reasons to talk about how you feel
I have been wanting to talk more about Lyme and the co-infections, but something kept getting…
I’d really rather not have anxiety right now: Hawthorn and Motherwort Tea
It’s fall and that means it is time to harvest one of my most beloved herbs…
Hawthorn Materia Medica: Hawthorn/Crataegus Berry, Leaf and Flower
Hawthorn is such a generous plant. In the spring we have the leaves, flower buds and…
The Joy of Houseplants: How houseplants help us feel better
There is no doubt about it: People love plants. People have always know this, but a…
Nature Weaving Wall Hanging Project
This week I’m continuing with the plant craft theme to share an easy and accessible way…