Lung Soothing Herbs for Wildfire Smoke Inhalation
In true 2020, (and Mars retrograde Square Saturn) style, wildfires blaze along the western states. I…
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Earth Element: The Functions of the Spleen and Stomach in Chinese Medicine
Harvest time is an Earthy time of year. This is the time of year when, within…
How to Make and Use St. John’s Wort Oil
St. John’s Wort oil is really, truly one of my favorite herbal remedies, and I hope…
August 2020 Reflections and an Instagram Break
How was August 2020 for you? Mine revolved around realizing I needed to take an Instagram break….
Indispensable Herbal First Aid – Yarrow, Calendula & Comfrey Poultice
While camping at the amazingly beautiful Opal Creek wilderness area I experienced a new type of…
How to Make a Hydrosol with a Canner
Have you ever made a hydrosol with a canner? You don’t need a fancy copper still…
Summertime Nervines: Fresh and Dried Skullcap Tea Blend
I have been testing fresh and dried Skullcap in both teas and tinctures, side by side….
July 2020 reflections – Harvests and Healing
To me, July epitomizes summer. June is a transition time. The Sun energy is vast, the…
Multi-fractional Lavender Herbal Oil Recipe
Let me introduce you to one of the most decadent, delicious herbal remedies I know: Lavender…
A Basic and Adaptable Queen of Hungary Water Recipe
Friends, I have gone too long missing my favorite botanical toner because I’ve been out of…