Indispensable Herbal First Aid – Yarrow, Calendula & Comfrey Poultice
While camping at the amazingly beautiful Opal Creek wilderness area I experienced a new type of…
Herbalism
How to Make a Hydrosol with a Canner
Have you ever made a hydrosol with a canner? You don’t need a fancy copper still…
Summertime Nervines: Fresh and Dried Skullcap Tea Blend
I have been testing fresh and dried Skullcap in both teas and tinctures, side by side….
Multi-fractional Lavender Herbal Oil Recipe
Let me introduce you to one of the most decadent, delicious herbal remedies I know: Lavender…
A Basic and Adaptable Queen of Hungary Water Recipe
Friends, I have gone too long missing my favorite botanical toner because I’ve been out of…
Herbal First Aid: Rose Petal Bandages, My Favorite Burn and Sunburn Remedy
I adore Rose Elixir as a tasty, versatile Rose flavored preparation. I use it for blending…
Motherwort, Yarrow, and Raspberry Leaf Blood Moving Herbal Day 1 Tea
Support for the Menses and the Heart Day 1 Tea originated as a tea to help…
How to Make a Heart-Opening Rose Elixir
Rose Petal Elixir…This is one of my favorite remedies of all time! I started making elxirs…
Lessons in herbal tea blending: How to use hard roots and berries in an infusion to hold space
I love it when a tea inspires. And I love it when the berries, roots, seeds…
Energetic and Spiritual Medicine of Hawthorn: Protective and Purifying Healing the Heart
Hawthorn is known as a “heart herb”, and while that is true, this plant has more…