I’d really rather not have anxiety right now: Hawthorn and Motherwort Tea
It’s fall and that means it is time to harvest one of my most beloved herbs…
Rose
St. John’s Wort and Chamomile Tea Blend for the Brain-Gut Connection
The nervous system and the digestive system go hand in hand. This St John’s Wort and…
Summertime Nervines: Fresh and Dried Skullcap Tea Blend
I have been testing fresh and dried Skullcap in both teas and tinctures, side by side….
How to Make a Heart-Opening Rose Elixir
Rose Petal Elixir…This is one of my favorite remedies of all time! I started making elxirs…
Lessons in herbal tea blending: How to use hard roots and berries in an infusion to hold space
I love it when a tea inspires. And I love it when the berries, roots, seeds…