Take a Breath Tea with White Horehound, Magnolia bark and Elecampane
Herbs to help with breathing, a weak voice, diminished Lung Qi and shortness of breath One…
Chinese medicine
A Chinese Medicine Perspective of the Kidneys, and How to Support Them
Hello readers! This post about the Kidneys from a Chinese Medicine perspective is an older writing…
Earth Tonifying Acupressure Point: Spleen 6 – San Yin Jiao
Let me introduce you to one of my favorite points for Body and Soul alike For…
Nourishing Food for the Spleen, Stomach and Earth Element
This week I am continuing the theme of the Earth element within the Chinese medicine 5…
Earth Element: The Functions of the Spleen and Stomach in Chinese Medicine
Harvest time is an Earthy time of year. This is the time of year when, within…
Western Herbal Tincture Blending with Chinese Formulating Principles
It’s probably no surprise that I prefer tea over tinctures. Yet, I often use tinctures for…