Emotions are powerful stuff! You already know how to listen to and access the emotions in the body because you naturally do this anytime you feel emotions. This is because emotions are felt within the body, not the brain. It is true that the brain will interpret emotions, and we then can make thoughts, meanings…
How are you doing? How was October 2020 for you? I am circling around to the monthly reflections once again, but mostly I am rambling about many things, including exhaustion vs being tired. Mars Square Saturn (by house) The best way I can describe this month is that it felt upside down. The pointed Mars…
Let me introduce you to one of my favorite points for Body and Soul alike For anxiety, any type of belly ache, pelvic pain or gynecological dysfunction, I reach for this grounding, kindly acupressure / acupuncture point: Spleen 6 San Yin Jiao. Spleen 6 is especially good this time of year as a way to…