Embodiment is a funny word. We are already embodied just by having a body – so why would you want to spend time to practice embodiment? In this article, I will address the basics about what you need to know about embodiment from the get go. I have my own reasons for practicing embodiment, but…
Gather the Gems of 2020 and Feel the Grief before you move on Before you throw away 2020, gather the gifts and tuck them in your heart. Soak up the resiliency you and so many others have had and let it flow deep into your bones. Store them in your genetic, ancestral data bank within…
Water and Zhi: How the Spirit of the Kidneys holds Fear In this post, we explore the fear, water and Zhi, the spirit associated with the Kidney organ system within the 5 Element theory of Taoism and Chinese medicine. This was originally written in January of 2008 at a time when I was new to…
Learning astrology via feeling and tea rituals Do you ever feel your curiosity about astrology being piqued, but the last thing you (and your body) want to do is delve into a ton of books or endlessly scroll the internet? Information overload is real, my friends. So is feeling like you don’t know enough. Maybe…