How to listen to the emotions in your body
Emotions are powerful stuff! You already know how to listen to and access the emotions in…
body meditation
Exhaustion vs Being Tired and October reflections
How are you doing? How was October 2020 for you? I am circling around to the…
Earth Tonifying Acupressure Point: Spleen 6 – San Yin Jiao
Let me introduce you to one of my favorite points for Body and Soul alike For…