Allowing Fear in the Watery Land of Zhi: The Spirit of the Kidneys within Chinese Medicine 5 Element Theory
Water and Zhi: How the Spirit of the Kidneys holds Fear In this post, we explore…
Chinese Medicine
A Chinese Medicine Perspective of the Kidneys, and How to Support Them
Hello readers! This post about the Kidneys from a Chinese Medicine perspective is an older writing…
Gui Zhi Tang: Chinese Herbal Formula with Cinnamon and Peony for Wei Qi Support
Gui Zhi Tang is an important formula Chinese medicine herbal formula featuring Cinnamon and Peony that…
Earth Tonifying Acupressure Point: Spleen 6 – San Yin Jiao
Let me introduce you to one of my favorite points for Body and Soul alike For…
Nourishing Food for the Spleen, Stomach and Earth Element
This week I am continuing the theme of the Earth element within the Chinese medicine 5…
Earth Element: The Functions of the Spleen and Stomach in Chinese Medicine
Harvest time is an Earthy time of year. This is the time of year when, within…
Western Herbal Tincture Blending with Chinese Formulating Principles
It’s probably no surprise that I prefer tea over tinctures. Yet, I often use tinctures for…